May CrossFit Talon Athlete Of The Month: Aaron ZawislakThe 2015 CrossFit Games OpenTalon Performance Athlete, Paschall, Named Gatorade Player of The YearMaison Felkins Signs With The Skyhawks!CrossFit Talon Talks, Podcast on iTunes
May CrossFit Talon Athlete Of The Month: Aaron Zawislak
The 2015 CrossFit Games Open
Talon Performance Athlete, Paschall, Named Gatorade Player of The Year
Maison Felkins Signs With The Skyhawks!
CrossFit Talon Talks, Podcast on iTunes

May CrossFit Talon Athlete Of The Month: Aaron Zawislak

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Aaron Zawislak came to CrossFit Talon this winter looking for some supplemental work on his Olympic Lifting. He was considering being competitive with lifting on the Masters circuit and decided to give our Olympic Lifting Specialty Class a try, along with keeping a consistent CrossFit schedule and even trying out Coach Eli’s Endurance classes. Completing the Talon Weightlifting Club’s most recent six week program, he took the silver medal in his division at the Nashville Weightlifting Open last month.

The 2015 CrossFit Games Open

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The Open allows us all to dream a little. To push a little. To reach beyond ourselves.

Talon Performance Athlete, Paschall, Named Gatorade Player of The Year

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USA Today High School Sports recently named Karlie Paschall as the Gatorade Player of The Year for girl’s Soccer. Karlie has been training at CrossFit Talon since before the move to Premier Court.

Talon Summer Schedule

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Talon’s Summer Schedule

College Performance Training is back! See below for more of Talon’s plans this summer.

Memorial Day: We will hold two classes on Monday to honor one of our favorite fallen heroes, Lt.
Michael Murphy, by completing his favorite workout. CLICK HERE to read the story behind “Murph”. Class will be held at 8:30am and 10am. We will have plenty of scaling options available to accommodate ALL skill and fitness levels…so come join us!

Youth Performance Classes (ages 12-18): Beginning this Tuesday, May 26th, we will move two days of the youth performance classes to the morning, making the summer youth performance schedule as follows:

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CFTT51: Special Guests Barbell Voodoo

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Roy Mangrum and Jeremy Gossett from Barbell Voodoo, worst sunscreens list, Becoming a Supple Leopard Volume 2, Memorial Day “Murph”

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To Play

JennyStone

Walking into the “Y”, where’s the court? I want to play, but I feel their eyes on me. It’s like they were born athletes, and I am intruding. I was born for something else. Flash forward to sitting on the bench, I am called in to give the “stars” a break. I keep trying, keep joining, keep practicing. Still, I remain the backup, watching more  [more …]

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